www.DruglessDoctor.com – Dr. Bob’s Daily Tips for Optimal Living

February 20, 2009

Never let it rest ’till Good becomes Better and Better becomes Best…

 

DB here! When I navigate around the internet I am exposed to a lot of subliminal and direct marketing and advertisement pop up for over the counter and prescription medications. It is almost overwhelming how symptomatic people are today.

 

Did you catch that, symptomatic!!

 

How do you treat your symptoms? I would be afraid to take a product that stops my nose from running do you want to know why? Your nose is releasing something from your body. I want you to stop and think about that……go ahead….think about what I just said. Why is your nose running…what is your body trying to tell you?

 

Do you know that even taking “natural products” at times is no different than taking a DRUG!!! WOW. That was big….You may think, well Dr. Bob, why do you have products on your site? I have products on my site, that are there to assist you as you go through your transition FROM……………

 

Good – Better – Best!!

Never – Let – It – Rest!!

Till – Good – Becomes – Better!!

And – Better – Becomes – Best!!

 

Ok, what does that mean? I manage and create personal health strategies for patients with a variety of challenges. One of the more common ones includes chronic Sinusitis issues. It takes time and perseverance.

 

Do you know what one of the primary causes of sinusitis is; Dairy products (including ice cream, even organic and homemade) and Peanut butter? Yep, you read it right — that also means yogurt by the way. I encourage my patients to drink more water and eat carrots. Carrots are a great source of Vitamin A precursors. A is good for the skin linings of your body. Now, in our practice we work on Detoxifying that is why you may want to get the Dr. Bob’s Guide to Detoxification book, and also why you may want to do a Health Survey. Toxins can cause your sinuses to drain because the other detox organs are being over worked….because you are passionately addicted to dairy and peanut butter etc.

 

I would encourage you if you have a chronic sinus challenges go to www.NorthCoastChiros.net, link to “Our Patient’s Speak”. I treat a lot of patients with chronic sinus challenges by correcting the upper cervical vertebra that are mis-aligned at C2 or the second vertebra on the left. I believe it is left because of all the dairy and sugar they eat. I have had people get off my spinal adjusting table and say that was faster that Sudafed or Benadryl.

 

Over the counter products COVER UP SYMPTOMS. That is it. They do have bad effects – those sprays can irritate your nasal passage that you end up with polyps – then surgery. Do not be fooled – all of the symptom treatment accelerates the break down of tissue so you may end up requiring surgery. Do you think your surgeon will suggest that their may be a real cause to your sinus problem…It is not all genetic by the way.

 

Listen, go to my web site, and watch my recently produce videos on Celctic Sea Salt®. This is one of the best products we have found. WE have reduced the price. This is a good time to get it, we have a very limited supply, I would order today, because it is back ordered and we only have a limited supply. DB

February 3, 2009

Is that medicine REALLY helping children?

DB here! I touched on the subject of toxins in the environment and what we are putting in and on our body. I am not sure how much you think about your children and what you are giving them rather it is over the counter or prescription. Children are given a lot of cough medicine, and decongestants. What do you give your child with a fever? I can tell you a common cause of coughs in children can be citrus, dairy and chocolate. Citrus tends to cause mucus in the lungs. A great source of vitamin C besides citrus would include Kiwi and Bell peppers. Cut the peppers into thin strips. You may want to steam them and add them to Rice Pasta with a tab of real organic butter. Your child will love it, provided you handle it with gentleness. Watch what you say when you present food. Make it positive, you eat it with them. Ok, I have seen a lot of fevers in children when they do not have enough calcium. I recommend calcium lactate to children when they are teething and going through a growing spurt. Growing pains are a sign to me of a need of iodine. If they swim a lot, you may want to give some extra iodine. Go slow. Go slow and do not run to get an anti-biotic, I would suggest you may want to get a bottle of peppermint herb; we have it on line, five drops a day. We have good results. DB

PS: Watch these videos on CALCIUM METABOLISM — YOU WILL LEARN A LOT!!!!
http://www.druglessdoctor.com/tabid/1023/Default.aspx

January 15, 2009

Uncomfortable topic – Hemorrhoids – can be treated naturally!

DB here!! I am going to be talking about Detoxification on Monday night January 19th, 2009, 9pm at my next Tele Workshop. It would be awesome for you to be there. I know you will learn a lot of little nuggets that can make a difference in your over-all health.

An area that is very common and I am asked about often includes hemorrhoids. Do you know what one of the main causes of hemorrhoids is; a congested or plugged up liver. You see, there is a back up of pressure that occurs when you may have been eating ice cream, cookies, snack foods, medications and alcohol. Other common body signals include spider veins, varicose veins and cherry hemangiomas, which are little red bumps on the skin. This is very serious. I have discovered over time that the liver is the key organ for the prevention of cancer and even heart disease. Now, there are many organs associated with toxicity; but, the liver is one of the main keys.

Eat Dr. Bob’s ABC’s every day.  If you suffer with chronic hemorrhoids I would suggest you may want to fill out a Maestro Symptom Survey form, and make a note for my assistant Rachel in the comments regarding your ailment.  We use a product called Collosonia Root® from Standard Process with great success. Also, milk thistle and dandelion root are also critical for long term liver health. Topically you can use witch hazel, it is an astringent.  There’s so much more for you to learn – join me for this month’s tele-workshop, you’ll be glad you did!

 

Click here to sign up for the workshop and purchase my new Detox book that will be released soon.

January 14, 2009

IBS is becomming more common – see what you can do!

DB here!! I get e-mails and calls on Irritable Bowel challenges, fondly called IBS. Do you suffer from loose or explosive stools? There are several possible causes. I have discovered that dairy and wheat based products can be precipitating factors. Stress is also an issue. The reason wheat may be an issue for some of you is because of the number of “fillings” or amalgams you may have in your mouth. The amalgams have mercury as a base. Mercury paralyzes the activity of the parotid gland. The parotid gland is one of the primary tissues required for proper digestion. I have recommended parotid tissue from Standard Process Labs. If you have a challenge with IBS, and have a mouthful of fillings you may want to complete a Maestro Symptom Survey form, so we can create a base of your findings. We then can supplement accordingly. We also suggest Chlorophyll Complex. Chlorophyll Complex has healing properties, and also assists in proper digestion. Dairy can be an issue for many of you. I have seen chronic digestive distress relieved almost lyimmediate by eliminating dairy. I would like to also suggest that your pancreas and/or liver be supported. The pancreas secretes enzymes, and the liver has everything to do with fat metabolism. Once again the Maestro Symptom Survey form would be a great place to start. You can use “cow free”, items. Goat yogurt and ice cream may help some. Try oat, almond and rice milk based products. Nut and grain products can be used as beverages and substitutes for dairy based items. Rice cheese is a great option for dairy based cheeses. Also, try brown rice for bread crumbs instead of wheat products for your chicken meat balls and chicken meat loaf. (Recipes Here) DB

PS You may want to join me on the Detox Tele Workshop.  Click Here to register. Toxicity is a common challenge to iritate bowels!!!

January 6, 2009

Look Younger! Do this!

I know that many of you right now are concerned about how you are going to react your aging profile. Let me give you a few tips that I have noticed to help my patients. I would, and I am being serious about this, EAT your apples, beets and carrots. I won’t talk about apples and beets today. I want to discuss carrots. Carrots, are loaded with minerals and vitamins, there are more than 200 nutrients in carrots. I would eat them raw, steamed or sauteed. I eat them every day. Carrots are loaded with Vitamin A, it is critical for skin health. OK, here is another nugget is water. Water will hydrate the skin. Skin takes a beating in the winter time up here in the North. When the air is dry like some of you have in Arizona, drink more water. I would use Celtic Sea Salt liberally, is it a great source of minerals. You want to eliminate inflammation. Wait till you read this — protein and sugar create wrinkles on your skin. There is a surgeon in Cleveland will not do facials on women who eat yogurt. I would not eat ice cream if you want your face to be smooth. You could put an avocado mask on your face. Here is a secret weapon for you, smash one fourth of an avocado and break open an Alpha Lipoic Acid capsule and mix them together. Apply the mixture to your face for a half hour or so, your skin will love it. Eggs, onion and garlic are a great source of sulfur, which is important for skin health. Iodine is a secret weapon. Stay tuned. By the way I have a video on skin health at www.druglessdoctor.com Also, I have a skin health herb at my product link. http://www.druglessdoctor.com/ProductsServices/NaturalHerbalSupplements/tabid/239/Default.aspxDB

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